Monthly Archives: November 2010

Taking time

Posted on November 28, 2010 by

There is an interesting state of affairs that I haven’t quite yet mastered the art of: doing too little, we can end up feeling exhausted doing too much we can end up feeling exhausted. How do we work out what … Continue reading →

Posted in Being, Finding balance, Life, Motivation, Self-care, Wellbeing | Leave a comment

Declutter and LET GO!

Posted on November 23, 2010 by

Be honest, how much STUFF do you have? Photos, cards, journals, old school work, ornaments, picture frames, clothes you don’t wear anymore, computers that you don’t use anymore, broken things that you will fix “when I have the time” and … Continue reading →

Posted in Being, Courage, Life, Self-care, Values, Wellbeing | Tagged , , | 2 Comments

Pick yourself up

Posted on November 1, 2010 by

What is it that you have let slip lately? Eating on the run? Haven’t really moved your body in a bit? Fallen into a routine of computer and couch and bare necessities? Could your diet be more balanced, your homework … Continue reading →

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