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Category Archives: Relationships
The Rules we Make and Live By
By Our Rules, I mean all those guidelines, expectations or rules that we expect ourselves or others to adhere to in life …. isn’t it really kind of funny that we metaphorically write our own rule book for life, don’t read it ourselves or show it to anyone else, but expect everyone to abide by what’s in it?! Continue reading
Posted in Communication, Life, Motivation, Relationships, rules, Self-care, Study
Tagged anger, angry, anxiety, boundaries, communication, conflict, Depression (mood), disappointed, expectations, life, Perfectionism, rules, tolerance, upset
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How to be Alone
How many of us feel like less of a person because our social calendar is not full or we to not have a romantic partner?
How beautiful and peaceful it might feel if we could embrace our ‘aloneness’ without feeling disconnected from life, the world… from feelings of self-worth? Continue reading
Posted in Courage, Finding balance, Life, Relationships, Self-care
Tagged acceptance, alone, anxiety, avoidance, company, friendship, loneliness, relationships, self-worth, single, video
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Boundaries and Communication: What and Why?
The benefits of defining for yourself what your boundaries are in any given relationship – work, friendship, partnership or other – can help you identify what does and doesn’t work for you and allows you to communicate them where necessary so that there are clear understandings on both sides. Continue reading
Posted in Communication, Life, Relationships, Self-care
Tagged anxiety, boundaries, communication, flatmates, friendship, housemates
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